When it comes to your teeth, the amount of care you give them goes a long way to determining whether they will last the length of your natural life. To keep your teeth in their healthiest achievable state, all you need to do is remember these three Ds of dental care as these make all the difference as to whether you have a healthy smile.
D Is for Diligence
When it comes to your daily dental needs, diligence is key for keeping your teeth healthy and happy. As a child, you are taught you must brush and floss your teeth to make sure all bacteria is removed from around your teeth. It only takes 24 hours for plaque left on the teeth to begin turning into tartar. Tartar is bad for your teeth as it eats away at the enamel and causes cavities and decay. It does not matter how tired or distracted you are, be diligent every day with cleaning your teeth carefully and properly.
D Is for Dentist
A trip to the dentist's office may not be your most favorite outing, but it is one that is essential to your dental health. Without your biannual trip to the dentist for a clean and checkup, early signs of dental decay would not be discovered until it is too late to stop major damage. Therefore, when your appointment rolls around, make sure you head off to see your dentist armed with a list of any questions or concerns you have about the current state of your dental health.
D Is for Defence
The final tip for a healthy smile is defense, and this relates to making sure your teeth are properly protected when you are playing team sports. A mouthguard is a vital piece of equipment to protect your teeth from damage or removal when you are playing sport. However, do not just settle for the partial protection offered by an over-the-counter mouthguard. Instead, visit your local dentist's office to have one custom made for you. Not only does this make a difference in the amount of protection the mouthguard gives your teeth, but it makes a huge difference to your comfort when wearing the mouthguard.
Remember these three Ds of dental care, and you can enhance your chances of your natural teeth remaining with you for your lifetime. If you have any dental concerns, do not delay contacting your dentist to discuss these. For more information, visit a dentist.